After listing to Tim Ferris Pod Case with Ryan Flaherty, I found this arcticle. Sometimes common sense is the best advice. To get faster, increase your strength to weight ratio. This makes total sense right? If I can dead lift 400 lbs and weight 180, I am going to be faster than a guy who dead lifts 400 lbs but weight 200. Technic and form has some to do with it but not as much as Force * Mass = Acceleration.
The hard part is how do you get stronger and not put on weight. That is the tricky part and where a coach like Ryan Flaherty makes his money.
http://www.stack.com/a/how-your-deadlift-max-will-make-you-faster
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