Tuesday, May 9, 2017

CrossFit Cindy

5 pullups
10 push ups
15 Air Squats

as many rounds as possible in 20 minutes.

I had not done Cindy yet.  With Murph coming up I wanted to try it.  I did use a weight assist pull up because I did not want to fry myself on the first try.

I did 19 rounds plus pullups and pushups.  I was kind of winded and I started feeling the push up but I had more in the tank.

I don't think I can do the pullups yet but I will try that and do it again next week.

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